Researchers reveal that a normal person sheds layers of dead skin every night as they sleep. We also spend a third of our life sleeping. In addition to the dead skin, human beings also sweat as they sleep losing around two hundred and fifty milliliters of fluid.
Even if you take a shower daily, you will still find dirt accumulated in your mattress. You, therefore, need to know how to prevent sweat stains on mattress. You can use mattress protectors, fitting sheets, or by airing your mattress regularly.
This post will take you through some of the most convenient ways of preventing sweat stains on your mattress. Read on to learn more.
1. Use a Mattress Protector
You should always consider buying a mattress protector as soon as you buy a mattress. This is because this is the right time to protect your mattress from sweat stains and other spillages. Always consider going for waterproof mattress protectors.
You should clean your mattress protector once a month; this will make it free from sweat stains and other spill stains.
2. Use a Fitting Sheet
In case you are not a fan of mattress protectors, you can use well-fitting sheets to prevent sweat stains on your mattress. They are uniquely designed to cover the whole mattress, ensuring that no sweat or dirt reaches your mattress.
Fitting sheets help reduce the number of times you do cleaning, although you are recommended to change your sheets every three days.
3. Regularly Air Your Mattress
Airing your mattress is important because it increases the amount of air in circulation. You are required to do this once after every four months. You also need to remember that some types of mattresses need to be aired out first before usage, while others can be aired after use.
Another essential way to air your mattress is by stripping off your bedding and opening your bedroom windows. This allows enough light to penetrate, making the UV rays from the sun kill any mold that might have formed due to sweat deposits.
It will also aid in removing any excess moisture in your mattress. It is also advisable to take your mattress out on a sunny day for about six hours.
See also: Novilla memory foam mattress review
4. Oftenly Wash Your Beddings
You can prevent sweat stains on your mattress by washing your bedding often. Consider cleaning your beddings with hot water as it can help kill germs and bacteria that can cause infections.
To completely prevent sweat stains, consider soaking your beddings in a washing machine before cleaning them. This will generally ease the cleaning process, and no sweat stain will be present on your mattress.
See also: What causes yellow stains on mattress pad?
5. Use Baking Powder
To prevent sweat stains on your mattress, you can use baking powder on any spots of the stains. Baking powder will help prevent the mattress from getting further sweat stains that can spread from the original sweat stain.
6. Make Use of a Vacuum Cleaner
Using a vacuum cleaner to prevent sweat stains from your mattress is crucial and easy.
A vacuum cleaner will help clear any sweat patches on your mattress. You should consider doing this often to ensure no sweat stains are on your mattress.
Opt for vacuum cleaners with the UV light disinfection tool for the best results in preventing sweat stains.
7. Always Flipp your Mattress
You can avoid sweat stains on your mattress if you make flipping it a routine.
Flip it by rotating it from head to toe to ensure your mattress does not sag to one side. You can slip it after every four to six months for it to last long without sweat stains.
8. Beat your Mattress
You can also avoid sweat stains on your mattress by frequently beating it out. You can remove it outside and make it stand against a tree or a wall.
Use a stick, hand, or a clean broom to hit it many times, after which you should leave the mattress outside for a while. If you do this frequently, sweat stains will not be part and parcel of your mattress.
FAQs- How to Prevent Sweat Stains on Mattress
Why Does Sweat Stain Mattress?
It is conventional to understand why sweat can cause stains on your mattress- it is because of moisture in sweat. The moisture can cause a sweat stain on your mattress, and, to some extent, it’s accompanied by a nasty odor.
Are Sweat Stains Permanent?
Sweat stains are common on mattresses because many people sweat when they sleep. In most cases, sweat stains are not permanent.
However, if you do not frequently and properly clean sweat stains, they can develop to be permanent stains.
Why Does Sweat Leave Yellow Stains on Mattress?
Sweat increases the moisture level on your mattress. Excessive moisture levels help the growth of mildew and mold.
This mildew and mold can leave yellow spots similar to yellow stains on different mattress parts.
How Can I Keep a Mattress Stain Free?
The best way of keeping your mattress stain-free is by cleaning it.
To clean it properly, you need to: Gather all your cleaning supplies, strip the bed and wash your beddings and spot clean the area with the stain, and finally, vacuum clean that area.
You can also flip your mattress frequently or protect it using a mattress protector.
Considering you will spend a third of your life on your mattress, it is good to ensure that it is clean and free from sweat, dust, and other spillages.
With the methods provided in the post above, you are now informed of what needs to be done to ensure that you prevent sweat stains on your mattress.
You should consider planning routine cleaning sessions for at least a year. You can also pay a few bucks for the service from professionals who are in most cases, good at the job.
References and Citations:
Medical News Today: What to know about night sweats- https://www.medicalnewstoday.com/articles/296818
WebMD: How to clean a mattress- https://www.webmd.com/balance/how-to-clean-mattress
ISU Extension Store: Quick ’n Easy Stain Removal- https://store.extension.iastate.edu/Product/pm858-pdf